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© 1998-2020 Marcia Proctor Hypnotherapy

Hypnosis and Sports Enhancement

Some athletes can be easily influenced by external stimuli that affect their game. Hypnosis can be used to determine the original issue with the negative sports performance and resolve it.

For example, one seasoned golfer was having difficulty in tournaments in making putts. Through hypnosis, the cause was determined, his focused was changed to a more positive outcome, visualization was used to see him sinking the putts, and once the session was over, he won two consecutive tournaments.

Gymnastics is another area in which hypnosis is highly effective. The gymnasts can visualize the routine before starting and mentally pull themselves through the routine without worrying about failure.