Some athletes can be easily influenced by external stimuli that affect their game. Hypnosis can be used to determine the original issue with the negative sports performance and resolve it.

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For example, one seasoned golfer was having difficulty in tournaments in making putts. Through hypnosis, the cause was determined, his focused was changed to a more positive outcome, visualization was used to see him sinking the putts, and once the session was over, he won two consecutive tournaments.

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Gymnastics is another area in which hypnosis is highly effective. The gymnasts can visualize the routine before starting and mentally pull themselves through the routine without worrying about failure.